Welcome to 2022!! This year is the year of ME!
I’ve decided that there are a few things I would like to see change or develop through the year. My main New Years resolution is to incorporate spirituality in my life. Now, that doesn’t necessarily mean following a religion (yes i would also like to incorporate more of my religious beliefs in my life) but it also means finding peace in life by meditating, yoga, etc. I think that finding my spirituality is a great way for me to learn more about myself. This may not be for everyone...but I know that for myself, meditating and other spiritual activities really helps me focus in one one moment and also allows me to have some peace and quiet during my day. Another resolution I have is to work on enjoying the little things in life. Sometimes, especially on difficult days, finding joy in the little things can keep you going! I plan on doing this by spending more time with the people I love and by trying to always be in the moment. Another way I can do this is by seeking gratitude each and every day. Yes I am grateful when I have big accomplishments or meet my goals, but it is also important to find gratitude in the small, everyday things like being strong enough to get out of bed each morning. This year, I also plan on finding more self love and self worth! Everybody is worthy of self love if you think about it. I want to show myself love, honesty, happiness, and gratitude and all I need to achieve this is ME! With this resolution in mind, I would also like to become more independent and less dependent on what I THINK I need. I hope this gives you some new years resolution ideas if you don’t already have any! If you do…I’d love to hear what your goals are for the year!!
1 Comment
Gerri McCauley
1/6/2022 06:28:37 am
Love this ,Kate. You are so thoughtful!!
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